Last semester there was a presentation in American University of Sharjah, on stress management. The presenter (whose name I don’t recall) came from Denmark and here are six tips from him that help in managing stress in daily life:
- Keep contact with family
- Make friends
- Respect other’s culture but love and live your own
- Make sure small details get done but getting big tasks done are essential
- Don't delay. Just do it!
- Enjoy everything you do everyday!! (Live the passion!)